What Is the Change Concerning Kundalini, Vinyasa, and Hatha Yoga?

There are numerous distinctive styles of yoga practiced now. Three popular varieties are: Kundalini, Vinyasa and Hatha. Kundalini Kundalini Yoga, also referred to as the Yoga of Consciousness, is named following the Kundalini, or an power considered to lie curled like a serpent at the base of the backbone. The teachings say this serpent, or […]