What Do All the Aromatherapy Scents Signify?

In placing up a meditation location for peace, or for use in yoga classes, quite a few persons use incense, candles and/or vital oils. Scent is a effective and fantastic instrument that can be utilized to fill a space or our bodies with attributes and symbolism to match the intentions or objectives for any practice. […]

How Aromatherapy Enhances Meditation And Yoga

Meditation and yoga are powerful tools to achieving whole body health. Yoga is an ancient physical and mental practice. Many varieties of yoga can be found at your local studio or gym, and some popular types including Vinyasa, Bikram, Ashtanga, and more. Most yoga studios will conclude a class with Shavasana. Shavasana is the time […]